Swedish Massage combines various hands-on techniques including gliding effleurage, kneading petrissage, friction and tapotement. Swedish massage employs light to medium pressure based on the Western concepts of anatomy and physiology. It can be slow and gentle, or vigorous and bracing, depending on what your needs are. This style is performed on a massage table. You undress to your level of comfort, then lie down between the sheets, under a blanket. Regions of the body are discretely undraped in order to apply nourishing oils to your skin in preparation for the massage work. Benefits include
|
|
|
